Monday Morning Yoga w/ Emily Cox
Feb 13 10:00am - 11:00am
Start your week off with yoga and a mindful recovery after THE BIG WEEKEND!
Emily will provide guidance and instruction to ensure that you get the most out of your practice. No experience necessary! All levels welcome. Bring a mat, water bottle and wear comfortable clothing!
Class will have limited spots and require a reservation.
Please check in by 9:55AM.
If you have any questions at all – please do not hesitate to email / DM :
Conny Gutierrez- Director of Lifestyle – Crossroads Hotel
(816) 897-8155
Emily Cox – Emily Cox Wellness