Monday Morning Yoga w/ Emily Cox

Feb 13 10:00am - 11:00am

Start your week off with yoga and a mindful recovery after THE BIG WEEKEND!

Emily will provide guidance and instruction to ensure that you get the most out of your practice. No experience necessary! All levels welcome. Bring a mat, water bottle and wear comfortable clothing!


Class will have limited spots and require a reservation.

Please check in by 9:55AM.

If you have any questions at all – please do not hesitate to email / DM :


Conny Gutierrez- Director of Lifestyle – Crossroads Hotel

[email protected]

(816) 897-8155

Emily Cox – Emily Cox Wellness

[email protected]